10 Day Mind Body Fitness Challenge Day 1

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Challenge #1Welcome! Time to choose your workout video.

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[video_player type="embed" width="620" height="349" align="center" margin_top="0" margin_bottom="20"]<img src="https://blog.realfit.tv/wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png" alt="PGlmcmFtZSBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby8xMzkyMzM1MDkiIHdpZHRoPSI1MDAiIGhlaWdodD0iMzc1IiBmcmFtZWJvcmRlcj0iMCIgd2Via2l0YWxsb3dmdWxsc2NyZWVuPSIiIG1vemFsbG93ZnVsbHNjcmVlbj0iIiBhbGxvd2Z1bGxzY3JlZW49IiI+PC9pZnJhbWU+Cg==" width="1" height="1" />[/video_player]

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Choose Your Free Workout Here:

[headline style="1" font_size="25" font_font="Arial" font_color="%23e55106" align="center" headline_tag="h2"]Choose Your Free Workout Here:[/headline]

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[text_block style="style_1.png" align="left" font_size="25" font_font="Verdana" font_style="bold" font_color="%23e55106"]Key points from today's challenge:[/text_block]

[text_block style="style_1.png" align="left" font_size="25" font_font="Verdana" font_style="bold" font_color="%23e55106"]Key points from today's challenge:[/text_block]

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Choose 1 of the 4 workout videos.
Challenge yourself to step out of your comfort zone & choose differently!
Acknowledge the action you are taking to NOT do what you've always done.

[bullet_block  large_icon="7.png" width="" alignment="center"]<ul><li>Choose 1 of the 4 workout videos.</li><li>Challenge yourself to step out of your comfort zone & choose differently!</li><li>Acknowledge the action you are taking to NOT do what you've always done.</li></ul>[/bullet_block]

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10% Complete

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Join Our Private Facebook Group & Share Your Insights

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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center” font_size=”20″]Our body is precious.
It is our vehicle for
AWAKENING.
Treat it with care.

~ Buddha ~

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][vertical_spacing height="10"][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][button_1 text="Join%20Group%20Here" text_size="20" text_color="#ffffff" text_font="Ubuntu;google" text_bold="Y" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="30" styling_height="25" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_gradient_start_color="#F47734" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://www.facebook.com/groups/168697150133402/" new_window="Y"/][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][vertical_spacing height="5"][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="undefined" align="center" font_size="20"]<em>Our body is precious.</em> <em><br />
It is our vehicle for<br />
AWAKENING.</em><br />
<em> Treat it with care.</em></p>
<p>~ Buddha ~<br />
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Coming Up in Challenge #2:

[headline style="16" font_size="22" font_color="%23e55106" align="left" headline_tag="h2"]Coming Up in Challenge #2:[/headline]

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Your Self-fulfilling Prophecy

Learn how you may be sabotaging your own efforts
before they even begin.

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</div>[/optin_box_code][optin_box_field name="headline"]Not Signed Up For The Mind Body Fitness Challenge Yet?[/optin_box_field][optin_box_field name="paragraph"]PHN0cm9uZz5Eb24ndCBNaXNzIE91dCEgU2lnbiB1cCBGb3IgVGhlIEZ1bGwgMTAgRGF5cyBIZXJlLjwvc3Ryb25nPg==[/optin_box_field][optin_box_field name="privacy"]We value your privacy and would never spam you[/optin_box_field][optin_box_field name="top_color"]undefined[/optin_box_field][optin_box_button type="1" text="Sign Me Up" text_size="18" text_color="#000000" text_font="Helvetica;default" text_bold="Y" text_letter_spacing="0" text_shadow_panel="Y" text_shadow_vertical="1" text_shadow_horizontal="0" text_shadow_color="#ffffff" text_shadow_blur="0" styling_width="30" styling_height="15" styling_border_color="#FF4003" styling_border_size="1" styling_border_radius="50" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#ffff00" styling_gradient_end_color="#FF4003" drop_shadow_panel="Y" drop_shadow_vertical="1" drop_shadow_horizontal="0" drop_shadow_blur="1" drop_shadow_spread="0" drop_shadow_color="#000000" drop_shadow_opacity="25" inset_shadow_panel="Y" inset_shadow_vertical="0" inset_shadow_horizontal="0" inset_shadow_blur="0" inset_shadow_spread="1" inset_shadow_color="#ffffff" inset_shadow_opacity="50" location="optin_box_style_12" button_below="Y"]Sign Me Up[/optin_box_button] [/optin_box]

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10 Day Mind Body Fitness Challenge Day 1

Choose Your Free Workout Here:

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Coming Up in Challenge #2:

Your Self-fulfilling Prophecy

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