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[text_block style="style_1.png" align="left" font_size="25" font_font="Verdana" font_style="bold" font_color="%23e55106"]Key points from today's challenge:[/text_block]

- Get out your journal & carry it with you ~ Write down the thoughts that go through your head throughout the day. Again, observe them rather than judge them. (& write that thought down if it comes up too!)
- Take note of when you vocalize these thoughts. Who is around & listening?
- Ask yourself, "Would I say to my bestie the same thing I just said to myself?"

Have an insight?
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I used to say,
‘I sure wish things would change’
then I learned that the only way
things are going to change
is when I change.
~ Jim Rohn ~
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Practice Makes Possible
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