Oh, Burpees. Ya either love 'em or ya hate 'em. Although "HATE" is a strong word. So in this TidBit video I aim to give you some alternatives that help make burpees more bearable. Whether you have shoulder issues, back issues or just feel completely uncoordinated getting up & down at lightning speed, then I am sure you will find an answer to your burpee dilemmas here.

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