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The name just about says it. Wholly smokes. This is a killa 30 minute step workout that requires lots of energy! It's short, super fun & super sweaty. Just the way we like it.
RealFit Step Library in RealResults:
Walk This Way, Step This Way
A Little Less Conversation (a little more action! 20-min)
20-minute Super Simple Step (Basic, easy-does-it workout)
Marching Step Pyramid (45 mins)
Bust Your Belly Boost Your Butt Bench Interval
30-minute Winter Sport Step Agility Challenge
Pick It Up To Put It Down 30-Minute Step Agility workout
Super Strength Super Step
This Will Put Some Pep In Your Step!
30-min Step Up & Torch It
Some Like It HOT!
Super Sweaty Summer Step Challenge
Lower Body Burst Training with the Bench
Stellar Step Stellar Core
Tabata Step & Strength Training
Lift Your Butt Bench Training
+ Kickboxing-infused Step Workouts:
Box & Bench, Build & Burn
Box & Bench Step Training
Walk This Way, Step This Way
A Little Less Conversation (a little more action! 20-min)
20-minute Super Simple Step (Basic, easy-does-it workout)
Marching Step Pyramid (45 mins)
Bust Your Belly Boost Your Butt Bench Interval
30-minute Winter Sport Step Agility Challenge
Pick It Up To Put It Down 30-Minute Step Agility workout
Super Strength Super Step
This Will Put Some Pep In Your Step!
30-min Step Up & Torch It
Some Like It HOT!
Super Sweaty Summer Step Challenge
Lower Body Burst Training with the Bench
Stellar Step Stellar Core
Tabata Step & Strength Training
Lift Your Butt Bench Training
+ Kickboxing-infused Step Workouts:
Box & Bench, Build & Burn
Box & Bench Step Training