Friday – Goodnight Sun

by Dana Lee | May 31, 2016 | Uncategorized

Monday – Goodnight Hips

by Dana Lee | May 31, 2016 | Uncategorized

Thursday – Goodnight Shoulders

by Dana Lee | May 31, 2016 | Uncategorized

Tuesday – Goodnight Hamstrings

by Dana Lee | May 31, 2016 | Uncategorized

Wednesday – Goodnight Twists

by Dana Lee | May 31, 2016 | Uncategorized

Thursday – Shoulders (using a strap or belt)

by Dana Lee | Mar 29, 2016 | Uncategorized