RealResults Now Gets VIP Coaching Included

  Hello RealFitters & Happy New Year! I have an exciting gift for you that will set you up for amazing success in 2016. Are you ready? drumroll please..... I am merging VIP Coaching into RealResults! That means, you get all the stuff you know & love as...

Workout #2: Balance for Building Strength

In today's workout, we practice balance skills for the total package! Why work on balance? Because with balance comes total body strength, power & confidence. Balance activates the tiny muscles that get left out when we are in a standing position or seated....

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