The Big Secret Nobody Told You
That Will Put An End To
Your Weight Loss Struggle
Apply These 3 Key Factors & Finally Go
From Feeling Fed Up To Being In Control
Part of The Big Secret No One's Telling You...
What those sites leave out is the mindset piece. You have something else running the show in the background.... Dictating your behavior around food & working out.
That, no matter what "healthy" program you follow, this ONE thing will stop you in your tracks EVERY. SINGLE. TIME.
Going back to the last video in the 10-day Mind Body Fitness Challenge:
Nothing changes if nothing changes.
If you continue to be lead by the same old fitness images, quotes & videos that make you feel like "that body" is unattainable, that make you feel BAD about yourself, and at the same time you continue to jump onto the next 30, 60 or 90 day program as if this one event will be THE THING that fixes it all...
....you are sure to be back on this page once again after that program is through....
Or... maybe you'll check out before the program is even complete, saying
"This isn't working EITHER! What the HELL?!"
Nope.
Because there is a thought process on auto-pilot that causes self-sabotage & other yucky behaviors that are frustrating you.
They stop you from following through and from getting the results on the other side.
Bottom line: They stop you from feeling good about yourself, especially as you get close to feeling good about yourself.
The RealResults Program was designed FOR YOU because you deserve to know the truth that the fitness & diet industry doesn't want to tell you.
You deserve to receive the coaching to help you master your mindset so you can follow ANY program you want and finally get the physical results you're looking for.
Why wouldn't the fitness & diet industry want you to know these things? Because they make a shit-ton of money off of the struggle.
Why am I telling you the truth? Because part of my purpose in this life is to be a coach & teach you through my own experiences & struggles so others don't have to feel so much pain or difficulty on their own journey.
I care about you GETTING this because that's how you will have more power & control over your body & your life than you ever thought imaginable.[/text_block]
3 Key Factors That Take You From Fed Up
To Being In Control Are Found in
The RealResults Membership Program
- Mindset
- Fitness
- Nutrition
- Lifestyle
As a RealResults member you receive new workouts that help you take better care of your mind & your body with built-in coaching, not only on proper form & motivation during the workouts, but with mindset coaching in every video too:
- 1st Tuesday - RealFit Ride (Indoor Cycling); RealFit Yoga
- 2nd Tuesday - RealFit Kick & Box
- 3rd Tuesday - RealFit Strength
- 4th Tuesday - RealFit Step; RealFit HIIT
- 5th Tuesday - BONUS - Full Program to Follow
- In addition: Random Acts of Fitness - HIIT-style workouts that I am inspired to release on a whim. You never know when they'll hit your inbox!
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2. Direct Coaching When You Need It
You can post under any of the videos, submit a question through our contact form OR post in the private RealResults member group where I've been known to film & post a video to help you get unstuck or shed some light on whatever's holding you back at the moment. More often than not, what you struggle with, others do too.
The private facebook group is truly an awesome platform to connect with not only me, but to offer help from your own experiences, to your fellow RealFitters![/text_block]
The RealResults community is a unique group who have helped change the conversation from "How do we get lean & skinny?" to "How can I become more happy & fulfilled while looking & feeling awesome at the same time?" If you are ready to be part of that conversation, RealResults is for you.[/text_block]
This Program Contains
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- 8 Foundation Videos ~ Great Reference Guides for You!
- Jumpstart Program ~ Ideal For Beginners
- Mindset Videos to Shape Your Mind to Shift Your Body
- Coaching & Support ~ Directly From Dana Whenever Needed!
- Private Members Facebook Group
- 6 BONUS Fitness Programs to Follow (included for FREE!)
- 6 Workout Formats For The Ultimate in Cross Training
- Over 150 Full-length, Follow-along Workout Videos to Choose From
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Here Is What You Get When You Get Started Today...
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The 9 Week Total Package Workout Series ~ A Program About Progress, Not Perfection
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WATCH a 3 Minute Trailer Video HERE:
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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left” font_size=”17″ font_style=”300″ font_color=”%23525457″]Week 1:
“With the focus of the new program, progress not perfection, I’m trying to apply that to all my workouts. Usually with the 30-40 min strength workouts I add a 20-30 min cardio video too. With this program I’m trying to ween myself off this habit, trusting that Dana is giving me all the workout I need in one video regardless of length. Today was my first day with this new plan. I just finished workout 2 of the new program and I’m keeping it at that. I want to give these strength workouts my all with just enough gas in my tank to make it through the rest of my day.”
Week 4:
“Just finished workout 2 of week 4. Really pushing myself to work harder not longer, as Dana says 😉. I stopped when the video stopped even though I wanted to do more. Something is working. I put on a pair of workout shorts I never really wear because they are too short and too tight. At least they WERE too tight! This is why I love not having a scale. I’m not so focused on my weight which is leaving mental space to understand my body and feel the changes!”
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7 Weeks to a RealFit Physique ~ A Strength Program for Cardio Addicts
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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left” font_size=”17″ font_style=”300″ font_color=”%23525457″]”I have been doing the 7 week challenge for 9 weeks now (love the program!) but today I decided to switch it up and I did my old favorite Lift and Cardio Kick Interval Training. I was amazed at how much stronger I am today. I completed the whole workout using 15 and 20 lb weights vs the 8 and 10 lb weights I previously used! I was so proud of myself! So there you go Dana, another success story! Thank you Dana Lee!”
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More Mindset Work
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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left” font_size=”17″ font_style=”300″ font_color=”%23525457″]Mindset videos are created every week as part of supporting your efforts to break old habits that are no longer working for you as you create new ones that do.
Consistently returning to mindset work will lead to an awesome relationship with food, where food is no longer a fight. An awesome relationship with your workouts, where exercise is something you see as “taking care of yourself.” And an awesome relationship with yourself, where you learn to trust & depend on yourself to guide you in all areas of your life.
As a bonus, we continue the conversation within our workouts together. As your coach, I am mindful of my own words, so you are best supported in taking care of yourself mentally as we work out physically. This is one of the most practical ways to start shifting your self talk & over-writing your limiting beliefs![/text_block][/op_liveeditor_element]
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Take a test drive on the inside of RealResults for 2 weeks. All access to everything included in the RealResults Monthly or Annual plan!
Get all the features of RealResults you love on a monthly basis! No Commitment. Cancel anytime. Stay as long as you'd like!
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You Have Nothing To Lose With My Personal Guarantee
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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left”]I meant it when I said your happiness & satisfaction is important to me. And that goes for your member experience as well. If for whatever reason you are not satisfied, you will receive a full refund within 30 days of joining, no problem! The membership goes month to month, so you can cancel anytime, or stay as long as you’d like! We have many, many members from all over the world who have stayed with us since the beginning, January of 2014. YOU could be the next success story, so I want to be sure you feel confident with your buying decision right off the bat![/text_block][/op_liveeditor_element]
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