Dana Lee Helps Women Over 40 Make Peace With Food, Become Fiercely Fit, & Live In Total Freedom.
Start with this simple pdf download to get started with the Top 10 Mindset Hacks for Easier Weight Loss. Click the button below! Download My Top 10 Mindset Hacks for Easier Weight LossYour strongest muscle & your worst enemy is your mind. Train it well.
Which best describes where you're at with living an awesomely fit life?
"I've Got It All Under Control. I Just Want Kick-Ass Workouts!"
Perfect! Then this is for especially for you:
FitPicks
Mix and Match your favorite workouts with our RealFit FitPicks. This option allows you to pick and choose the categories you want at $15/month each. Choose from: Ride, Kick & Box, Strength, & HIIT. Customize your own fitness program designed specifically for women to train in the most effective, fat-burning, confidence-boosting way possible.
"I'm motivated, but a bit confused as to how to put it all together!"
That's understandable! Here's what to do next:
RealFit All Access
RealFit All Access is a program specifically to help women in their 30's & 40's ease up on themselves and enjoy the process of getting healthy & fit without being perfect, over-training or going to a gym. Finally live in a body that you feel good about! Learn how the nutrition, fitness & mindset components work together in your favor with the support of an expert coach & a rock-solid community.
"I feel stuck. I'm obsessed with Food & Exercise and I need serious HELP!"
I feel your pain! Here's the step-by-step solution:
RealFit Mindset Course
The RealFit Mindset Course is an online go-at-your-own-pace program specifically to help women who are obsessed about food, struggling with weight loss, over-exercising and never feeling like what they do is ever good enough. Finally break through the limiting beliefs and negative thought patterns to create your ultimate freedom formula when it comes to food and fitness.
STRONG WOMEN: May we know them, may we raise them, may we BE them.
Meet Dana Lee and her MissFits
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"You must learn a new way to THINK before you can master a new way to BE." ~ Marianne Williamson
The RealFit.tv Blog
Special Invitation for Women Who Are Fed Up with Food & Body Image Issues
Stop Letting Food & Body Image Rule Your Life. I am offering you a WAY OUT. This is for you ONLY if you're ready to make an investment in yourself. Don't wait... the Application Deadline is Thursday, May 17th! Filling out the application does NOT...
#GoodGirlsGetRich Podcast + A Crazy Story About My Past
For anyone that has been following me since 2008, you know that I used to own a brick and mortar gym – crazy, right?Well, as you can see, that gym no longer exists. I now have a *beautiful* production studio where I film and host my fitness classes and workshops...
An Empowering Step-By-Step Approach to Natural Hormone Balance
My colleague and friend, Magdalena Wszelaki who is a hormone expert, chef and author, just published an awesome cookbook called Cooking for Hormone Balance. You may recognize her name from a few years back when I talked about working with her to rebalance...
When women support each other, incredible things happen.
"My body can never be a problem if my thinking is healthy." ~ Byron Katie
Dana Lee Recommends...
As the founder and CEO of RealFit.tv Dana is pretty picky about what products she will and will not recommend. Below are some of her favorites. Yes, RealFit.tv does receive a small commission if anyone buys through the links below, but if they weren't good products, they wouldn't be here. You can trust that she recommends only the best!
Just a gentle reminder: Your body hears everything your mind says.
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