I have to admit, running a fitness facility (all the the phases I've gone through from being a gym to a personal training studio) has been one of THE WORST things I've done for my health. Today's video is sharing a bit about some tough decisions I've made recently, but more importantly, to inspire you to let you of one or two things in your life so you can let in more fun, happiness, opportunity and positive flow. It's no surprise that when we are burdened with the weight of the world on our shoulders that it can show up as extra weight on our bodies. Maybe it's time to take a good, hard look at how it's serving you? Are you sacrificing more than what you are getting in return?
I just started corporate fitness program I would love any advice you can give me regarding motivating employees to workout and lose weight, live a healthier life style.
That was very inspiring! Your excitement over the new possibilities entering your life is contagious. I’ve been wanting to make changes, but am not sure how to proceed, but this video is causing me to start thinking about it. Thanks!
Such a great tid bit. Who doesn’t need to evaluate their life every so often. This video has perfect timing. I really enjoy your channel. Keep up the great work.