One of our fellow RealFitters, Kendra Tamayo, recently (& suddenly) lost her husband. This one hit home for me & I was inspired to share my love & support to her & her 2 children by giving her energy from this workout when she just may not have it for herself. It's a 20 minute HIIT style I take outside by my lake... feel free to join us & send Kendra some love! <3

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