Weak wrists are a common issue & the discomfort & pain can often hold you back from building strength in your upper body (& core) when it comes to pushups & plank work.

This video offers up 3 suggestions for you to work around the challenge & still build your strength.

You can try out the options with one of these RealFit.tv workouts:

InTENse 10-minute Plank Challenge

HIIT The Floor Sweaty Betties Workout Challenge

Buy Push Up Bars Here

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