RealFit Favorites with Dana Lee are weekly spots created to give you the best of the best when it come to fitness, nutrition & overall wellness products & resources, or sources of inspiration. This one is TRULY a favorite. In fact, I feel NAKED without it. I explain the awesome benefits of using a heart rate monitor as a training &/or weight loss tool & why all models are not created equal. I've been using the same Polar watch for YEARS & the model I recommend for general fitness is the FT60 (which is the mid-range model). Buy it here on Amazon!