This week's "TidBit Vid" gives you 5 things that are more important to track than calories themselves. This will open your eyes even wider and really show you how your own food choices & eating patterns could be sabotaging your weight loss efforts.
Wanna Lose Weight? These 5 Things Are More Important To Track Than Your Calories
by Dana Lee | May 24, 2013 | Lifestyle, Nutrition, RealFit TidBits