Wow, quite a bit more challenging than I thought when I viewed it last night in preparation for doing it today. I love the cardio bursts in between – just enough of a taste for the cardio enthusiast to be satisfied. Feeling STRONG! 🙂
Working out on my deck this summer to accommodate Beach Club for the kids at our lake community! Excellent workout Dana! Followed it up with flat belly bosu HIIT! Woo I’m pooped and drenched!!
Awesome!
omg that was awesome!
Love, love, love this!!!
Wow, quite a bit more challenging than I thought when I viewed it last night in preparation for doing it today. I love the cardio bursts in between – just enough of a taste for the cardio enthusiast to be satisfied. Feeling STRONG! 🙂
Working out on my deck this summer to accommodate Beach Club for the kids at our lake community! Excellent workout Dana! Followed it up with flat belly bosu HIIT! Woo I’m pooped and drenched!!
Awesome Aimee!!! I love it 🙂