Workout #2: Bi’s Tri’s & Rockin’ Thighs by Dana Lee | Jun 30, 2015 | Uncategorized 5 Comments Nicole Sacco on July 2, 2015 at 6:42 pm I loved it!!! I need heavier dumbbells….going to shop for some tomorrow for Saturdays workout!!! Thanks Dana xoxoxoxoxoxo Reply RealFit.TV [Dana Lee] on July 3, 2015 at 7:05 am That’s a good problem to have 😉 Reply Aimee Tkatchov on July 3, 2015 at 10:27 am Loved this!! Thanks Dana!! Xo Reply Julie Catalasan on July 10, 2015 at 1:16 pm Arms feel like overcooked noodles right now! Had to drop the bicep mid-range curl weight down a bit on the second round – I was feeling it too much in my shoulders and not my biceps. Felt better after that – was able to concentrate the effort where it was supposed to be. The comments on Facebook about the tricep overhead lunge was very helpful – I was also feeling it in my lower back and then I remembered your video to instruct that move better and corrected my form. Overall this is a great workout. Cardio was a thigh buster!!!! Yeah! Reply RealFit.TV [Dana Lee] on July 12, 2015 at 8:02 am Great observations Julie! Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.