13 Comments

1. 

   Rica fischer on October 3, 2014 at 10:49 am

   WHOOOO HOOOOO HOOP IT OUT!!

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2. 

   sally nelson on October 5, 2014 at 12:12 pm

   Holy shit, Dana!!!!

   Reply
   • 

     Real Fit TV on October 6, 2014 at 8:03 am

     🙂

     Reply
3. 

   Valencia Mills on October 6, 2014 at 8:43 pm

   Oh my goodness…kicked my booty. Great workout!!!!

   Reply
4. 

   Valencia Mills on October 6, 2014 at 8:47 pm

   Forgot to say, you will definitely need a towel….drip, drip, drip 🙂

   Reply
   • 

     Real Fit TV on October 6, 2014 at 9:13 pm

     glad I’m not the only one!

     Reply
5. 

   vanessa miller on October 8, 2014 at 8:00 am

   Awesome workout! Super tough – especially that last block!

   Reply
6. 

   Joanne Keen on October 10, 2014 at 9:32 am

   Lol…how did you all keep a straight face!!! great workout! Thanks!

   Reply
   • 

     Real Fit TV on October 10, 2014 at 11:18 am

     Sometimes I wonder that myself!

     Reply
7. 

   Lisa Marshall on October 21, 2014 at 7:55 am

   Love the workout!!!!

   Reply
8. 

   teri marcotte on October 22, 2014 at 1:28 pm

   wow….just, wow…

   Reply
9. 

   teri marcotte on November 7, 2014 at 1:06 pm

   definitely seeing increases in reps and a higher calorie burn

   Reply
10. 

    Shelby Benton on June 22, 2016 at 10:58 am

    I think I’m obsessed with surfer squats but you can keep those dang hovers!! LOL

    Reply