RealFit TidBit: Video # 1: How & Why to Wrap Your Hands For a Boxing Class

by | Oct 12, 2012 | Fitness, RealFit TidBits

Do you take heavy bag classes? Or would you like to start? Watch Video #1 above to learn a basic way to wrap your hands & why you should be doing so. (NOT FOR MMA fighting, but, for group classes, to work with a trainer, or even to hit a bag hanging in your house.)

Click here to watch Video #2 on which gloves to choose for your heavy bag workout.

Click here to watch Video #3 on how to hit a heavy bag with proper form & technique.

Trackbacks/Pingbacks

  1. RealFit TidBit: Video #2: 3 Glove Options For Your Boxing Workout « RealFit.tv Real Fitness. Real Convenient. - [...] https://blog.realfit.tv/realfit-tidbit-video-1-how-why-to-wrap-your-hands-for-a-boxing-class/ [...]
  2. RealFit TidBits: How To Hit a Heavy Bag In A Class or In Your Basement « RealFit.tv Real Fitness. Real Convenient. - [...] #1: How to Wrap Your Hands: https://blog.realfit.tv/how-why-to-wrap-your-hands-for-a-boxing-class Video #2: 3 Glove Options: https://blog.realfit.tv/glove-options [...]

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