The Top Workout Tool for Tight Spaces & Smart Travel (Save $100 while supplies last)
You may have remembered me releasing a few workout videos using the “journey gym” a couple years back. In fact, I used it interchangeably for step workouts & for HIIT workouts on my YouTube channel & in RealFit.tv workouts. JG’s are awesome for step...
#GoodGirlsGetRich Podcast + A Crazy Story About My Past
For anyone that has been following me since 2008, you know that I used to own a brick and mortar gym – crazy, right?Well, as you can see, that gym no longer exists. I now have a *beautiful* production studio where I film and host my fitness classes and workshops...
I Became Obsessed To Stay Thin
For years, I took my workouts WAY too seriously. I mean, not only the workouts themselves (being hyper-focused, cracking no smiles what-so-ever, head down & keeping to myself) but also in the fact that it was an ALL or nothing mentality. I was afraid, no......RealResults Mind/Body Mini-Series
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