by Dana Lee | Dec 12, 2016 | Blog, RealFit Favorites
Since there are 2 weeks left til Christmas & the start of Hanukah (Yup. Plenty of time!) I pulled together a list of 10 awesome gift ideas for the fitness enthusiast in your life, ranging from $8 to $140 (listed below in that order) to make your life easier in the...
by Dana Lee | Jan 20, 2015 | 3-Video Supplement Series, RealFit Favorites, RealFit TidBits, Videos
3 Hidden Pitfalls That Even Smart, Hard-working People Fall Into That Keep Them Frustrated About Zapped Energy Missed Video #1 or #2? Watch them here Links To Landmark Study: The Landmark Study Summary of The Landmark Study This 3rd & final video (in the 3-part...
by Dana Lee | Jan 13, 2015 | 3-Video Supplement Series, RealFit Favorites, RealFit TidBits, Videos
3 Hidden Pitfalls That Even Smart, Hard-working People Fall Into That Keep Them Frustrated About Zapped Energy Missed Video #1? Watch it here This 2nd video (in the 3-part series) dives into how we've accepted unhealthy symptoms and ailments as "every-day ok" and how...
by Dana Lee | Jan 6, 2015 | 3-Video Supplement Series, RealFit Favorites, Videos
3 Hidden Pitfalls That Even Smart, Hard-working People Fall Into That Keep Them Frustrated About Zapped Energy GMO Dirty Dozen Wallet Card Would you agree that along with weight loss frustrations, LOW ENERGY has to be next on the list when it comes to daily struggles?...
by Dana Lee | Aug 12, 2014 | Blog, Fitness, RealFit Favorites, RealFit TidBits
We have another exciting announcement! We shared a couple months back that our free YouTube workouts were also found on this awesome site called Fitcasts.com. Fitcasts better-organizes select YouTube workout videos so you can easily find a certain length or category,...
by Dana Lee | Jul 29, 2014 | Blog, Fitness, Lifestyle, Nutrition, RealFit Favorites, RealFit TidBits
I was seeking a more organized way to food shop so I could outsource my food shopping if necessary. So, I came up with 2 tools that I use on a weekly basis that keep me organized (forcing me to take inventory of my cabinets before I stock up my cart) and help me stay...